Support Groups and Activity Descriptions
Due to the coronavirus, we are holding hybrid (H) and virtual (V) groups via Zoom, an online platform, that allows people to participate via the app, a cell number or land line. Visit the Calendar page for more information about the schedule.
Don't Need a Computer or Smartphone for Groups
You don't need a computer with a web cam or smartphone to take part in a hybrid (H) or virtual (V) group. You can call into any virtual/Zoom session with an ordinary phone. Look for the phone number to call, the meeting ID and the passcode.
To join the hybrid (H) or virtual (V) group, enter the Zoom meeting ID into the Join a Meeting textbox on either their web browser or the Zoom application.
To call into a hybrid (H) or virtual (V) meeting via Zoom, please dial 1-646-588-8656, enter in the corresponding meeting ID. Call Tri-City Co-Op for the passcode. If you need help, call us directly at 603-948-1043
All groups are free, confidential, facilitated and/or co-facilitated by staff and members. Please call us if you have any questions or concerns about the groups or our programs (603) 948-1043.
Hybrid (H) & Virtual (V) Groups
Tri-City Co-Op will be staying in touch with you through hybrid and virtual groups/discussions, Facebook and in-person visits. Staff in is the office Monday through Friday during partial shutdown. Feel free to give us a call. We want to support you during this difficult situation and would love to hear from you.
You can also attend hybrid groups in-person. If you are attending a hybrid group, you will be allowed in the building for the length of the group only.
Don't Have Access to a Computer or Phone?
If you need access to a computer and phone, they are available at Tri-City Co-Op, as long as you are willing to submit to a COVID-19 check and wear a face mask.
Check-In: Mondays - Fridays, 9:00 AM Virtual
Zoom Meeting ID: 893 2541 0972. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
Join us at the beginning of each day for Check-In, a time where we gather and share how we are feeling about the upcoming day or anything that happened the night before. You do not have say anything if you do not want to. Join us as we create a supportive community!
Zoom Meeting ID: 893 2541 0972. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
Join us at the beginning of each day for Check-In, a time where we gather and share how we are feeling about the upcoming day or anything that happened the night before. You do not have say anything if you do not want to. Join us as we create a supportive community!
Check Out: Mondays - Fridays, 3:00 PM Virtual
Zoom Meeting ID: 844 2738 1307. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
Join us at the end of each day for Check Out. a time where we gather and share how our day went and what our hopes are for the evening or weekend. You do not have to do anything if you do not want too..
Zoom Meeting ID: 844 2738 1307. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
Join us at the end of each day for Check Out. a time where we gather and share how our day went and what our hopes are for the evening or weekend. You do not have to do anything if you do not want too..
Grief Share: Monday, 1/25, 2:00 PM Virtual
Zoom Meeting ID: 814 4108 1257. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
You are not alone. Share your story others will understand.
Zoom Meeting ID: 814 4108 1257. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
You are not alone. Share your story others will understand.
AA Big Book Meeting: Mondays, 10:00 AM Hybrid
Zoom Meeting ID: 845-0703-1009. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
A typical Alcoholics Anonymous Meeting. Will also include Narcotics Anonymous.
Zoom Meeting ID: 845-0703-1009. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
A typical Alcoholics Anonymous Meeting. Will also include Narcotics Anonymous.
Journaling: Mondays, 11:00 AM Virtual
Zoom Meeting ID: 890-9487-8278. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
Write down your thoughts, ideas or feelings. It may help.
Zoom Meeting ID: 890-9487-8278. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
Write down your thoughts, ideas or feelings. It may help.
Healthy Self-Image: Tuesdays, 10:00 Hybrid
Zoom Meeting ID: 857 4022 8792. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
How do you really see yourself? Can that image be changed?
Zoom Meeting ID: 857 4022 8792. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
How do you really see yourself? Can that image be changed?
Break Bad Habit: Tuesdays, 11:00 AM Hybrid
Zoom Meeting ID: 821 6456 1982. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
What bad habit would you like to stop doing. Are there other alternatives
Zoom Meeting ID: 821 6456 1982. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
What bad habit would you like to stop doing. Are there other alternatives
WRAP: Wednesdays, 10:00 AM Hybrid
Zoom Meeting ID: 881 7424 8320. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
Wellness Recovery Action Plan change your path before it is too late.
Zoom Meeting ID: 881 7424 8320. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
Wellness Recovery Action Plan change your path before it is too late.
Beating the Winter Blues, Wednesdays, 11:00 Hybrid
Zoom Meeting ID: 814 6429 2516. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
How do you improve your mood during these long winter days.
Zoom Meeting ID: 814 6429 2516. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
How do you improve your mood during these long winter days.
Co-Dependent: Thursdays, 10:00 AM Hybrid
ZOOM Meeting ID: 854 3064 3736. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
Do you have Co-Dependent tendencies?
ZOOM Meeting ID: 854 3064 3736. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
Do you have Co-Dependent tendencies?
Women's Group: Thursdays at 12:00 PM Virtual
Zoom Meeting ID: 823 1218 4964. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
What is on you mind? Single, living alone how can you stay busy? You name the topic
Zoom Meeting ID: 823 1218 4964. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
What is on you mind? Single, living alone how can you stay busy? You name the topic
Wellness: Fridays, 10:00 AM Virtual
Zoom Meeting ID: 847 6456 1113. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
What makes and keeps you well?
Zoom Meeting ID: 847 6456 1113. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
What makes and keeps you well?
What is My Ideal Job?: Friday 1/29, 10:00 AM Virtual
Zoom Meeting ID: 850 5586 4562. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
What is it that I really want do? Where would be the best fit?
Zoom Meeting ID: 850 5586 4562. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
What is it that I really want do? Where would be the best fit?
Music Expression: Fridays 1/8,15,22, 11:00 AM Virtual
Zoom Meeting ID: 846 8471 8698. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
Express yourself through music or song.
Zoom Meeting ID: 846 8471 8698. Call Tri-City Co-Op at 603-948-1036 for the passcode until the end of January.
Express yourself through music or song.